Rejuvenation Blueprint

Dear Friend,

Imagine having more energy, vibrant health, and personal power in just 30 days.

My 30-Day Rejuvenation Blueprint will give you the steps to make this happen, delivered in an easy, simple to follow daily program designed for busy women on-the-go.

This is for your if you want to reach peak levels of energy, health and vitality, but you don’t have time for complicated routines and regimens.

This program contains the best of my tools and strategies that I’ve curated after 20+ years of in-depth experience, research, and innovation.

This easy-to-follow blueprint, delivered right to your inbox, will help you feel younger, healthier and more vibrant in 30 days or less.

If you want to feel more...

Imagine having more energy, vibrant health, and personal power in just 30 days

  • Energized, healthy and vibrant
  • Clear about simple, easy ways to eat healthy and exercise regularly
  • Strong and confident in your body
  • Joyful and happy in your relationships
  • Confident that you are living your life purpose
  • Deeply fulfilled, knowing that you have the life you want and deserve

You are in the right place!

It’s not too late to be the best version of yourself -- mind, body and spirit...

Yet perhaps you wonder if you’ve missed your window…

Does this sound familiar?

You’ve been successful in many areas of your life.

Perhaps you've raised a beautiful family. You've had a stellar career. You've taken care of the people around you with generosity and love.

And now, life has changed.

You’ve realized that you're not living up to your fullest potential.
You've spent your life caring for others and you’ve been at the bottom of your priority list.

You may wonder, "Is it too late for ME to become a better version of myself? Do I have to settle for my current life as the new normal?”

A Small Change That Is The Right Change Can Create Huge Results

I'm here to tell you, it's not too late for you to feel healthy, energized, and vibrant.
And it’s not too late to feel confident and empowered -- to step into the best version of you.

The great news is...

  • You don't need to carve out any extra time
  • You don't need to invest in an expensive program
  • You don't need to change all of your habits and your lifestyle

You just need to make the small steps that will make a huge difference!

In 30 Days You Can Have Abundant Wellness, Energy & Empowerment

After years of working with thousands of women, I've crafted the perfect 30-day program, designed for women just like you, who want to feel their best without spending tons of time and energy on difficult-to-follow routines.

My 30-Day Rejuvenation Blueprint will cut through all the clutter of information overwhelm and impractical advice...

And give you vibrant health, energy, empowerment in a way that is easy and doable.

Now you may be thinking that you're going to have to invest a lot of time and money in order to do this program...

The truth is, my 30 Day Rejuvenation Blueprint is time-efficient and easy to do!

I created a system that is exactly what busy women need:

  • Small, bite sized steps you can implement right away

  • Powerful results you can see immediately

  • A clear pathway to daily wins and Real shifts that you can sustain over time in so many areas of your life -- mind, body and spirit

"Roberta has been a tremendous support for most areas of my life from diet to travel, relationships to sleep, fitness to career, and at times from overseas! I cannot imagine not having Roberta in my corner." - Hannah Franklin

Introducing The 30-Day Rejuvenation Blueprint...

rejuvenation blueprint book

Feel More Energized, Vibrant and Empowered in Just 30 Days!

The journey you are about to embark on is about shifting your mind, body, and spirit from the inside and out.

When I say you'll be able to shift your level of energy, vibrancy and personal power in the just 30 days -- I mean it.

If you do the simple steps I outline in this program, you’ll dramatically shift how you feel you on a daily basis.

Close your eyes and imagine how different your life will begin to feel when you:

  • Wake up most days feeling pretty darn awesome
  • Think clearly, feel organized and concentrate well
  • Experience great energy for most of the day
  • Have a positive mood and outlook
  • Handle stress well and stay relatively calm under pressure
  • Sleep well through the night and wake up feeling rested
  • Feel emotionally satisfied in your life
  • Have passion and purpose
  • Have relationships that fully support you
  • Feel loved and nurtured
  • What would this be worth?
smiling woman

The 30 Day Rejuvenation Blueprint Includes...

In this program, you’ll receive 30 daily actionable steps delivered right to your inbox daily that will take you just a few minutes each day to complete.

Each day will cover key areas to help you reach your ideal level of healthy, energy, and vitality -- mind, body and spirit.

You will receive daily coaching on how to...:

  • Optimize your nutrition
  • Minimize your cravings
  • Exercise in an easy, doable way
  • Minimize weight gain and weight fluctuations
  • Make food choices that work for you (guidelines included!)
  • Get a good night’s sleep
  • Set empowering boundaries with others
  • Develop the mindset for a positive, happy life
  • Experience a wellness and exercise plan you enjoy
  • Incorporate self-care into your daily routine in a sustainable way
rejuvenation blueprint book

It’s all delivered in easy-to-digest, bite-sized daily messages that will help you achieve balance, energy, wellness, and empowerment in just a few minutes a day.

You’ll receive a lesson and worksheet each day day to guide you step-by-step and to ensure that each message is incorporated in your daily routine.

It’s like having an health and accountability coach by your side…

Because who wants valuable information without knowing how make it work in your own life?

This is how I and so many of my clients learn best.

I’ve taken my best tips, advice, and information that I use with my private clients and given you the most important steps.

This program is designed for BUSY women who want to cut through the hype and get the essentials they need for lasting transformation.

Does that sound like you?

Ok, So How Do I Get My 30-Day Rejuvenation Started?

My private clients pay thousands of dollars to work with me one-on-one, but I know that's not doable for everyone.

And money should NOT stop you from having the body and life you want (and deserve!).

So, while my clients usually have to hire me for private coaching to get access to me and my 6-step system, I've bundled the best-of-the-best of my coaching into this easily accessible program.

If you add up all of the components and bonuses in the program, the value of it is at least $297...

But, I don't want money to hold you back from transforming YOUR health and life -- being the best version of yourself shouldn't have to require tons of time, energy and money.

I want you to experience new levels of abundant health, energy, motivation and personal power!

Don't YOU owe it to yourself to be the best version of YOU?
Are YOU ready to meet the new YOU?
Let's do this together!

Your Rejuvenation Blueprint

30 Days To Feeling Energized, Motivated and Powerful!

$297 Yours For Only $37

rejuvenation blueprint book
  • Optimize your nutrition
  • Minimize your cravings
  • Exercise in an easy, doable way
  • Minimize weight gain and weight fluctuations
  • Make food choices that work for you (guidelines included!)
  • Get a good night’s sleep
  • Set empowering boundaries with others
  • Develop the mindset for a positive, happy life
  • Experience a wellness and exercise plan you enjoy
  • Incorporate self-care into your daily routine in a sustainable way

Voted one of New York Top Doctors for over 15 years, and voted one of the Best Doctors in America for over 5 years.

"Roberta Mittman is one of the most talented practitioners I have had the pleasure to work with. She is insightful, thorough, and highly professional in her care of my patients.

She has the ability to hone in on the root cause of the problem and has been an invaluable asset to me in helping my patients achieve the health they want and deserve. I highly recommend her.”

Jacqueline Jones, MD Associate Professor of Otolaryngology, Weill Cornell Medical School

Roberta is a godsend!

Roberta is a godsend! I am both an office dweller and a dancer trying to take my craft to the next level, and she treats the myriad problems I throw at her with genuine interest, care, and consideration for my lifestyle.

Roberta is very personable and accommodating—and never in a rush. I like how she always explains what she’s doing and draws from multiple disciplines to provide an integrated, harmonious, and readily effective treatment. I have much gratitude for Roberta’s work.”

Andrea Soares

About Roberta Mittman

Hi, I’m Roberta Mittman and as a dedicated alternative healthcare practitioner, wellness coach, speaker, author, licensed acupuncturist, and certified nutritional consultant, I help you look and feel healthy, vibrant and unstoppable.

I bring you the best guidance from both worlds – from holistic, cutting edge approaches to timeless, well-researched tools and strategies – to bring you vibrant health and self-confidence from the inside out.

Western medicine uses sound science, diagnostic tools and innovative strategies for healing specific challenges.

Eastern medicine is looks at your holistic health, integrating nutrition, life balance, mindset and behavior – it's about the WHOLE person. I help you leverage the best of both.

Roberta Mittman

I holistically combine the best of East and West…

I combine the latest information on nutrition, supplements, and research with the nutrition, exercise, emotional wellness, mindset and behavior -- it’s essential that all of these elements be in balance for you to achieve optimal wellness.

I believe that EVERY woman has power to move ahead in life fearlessly with confidence, health and energy – regardless of age.

east west med (1)

I know, because I've done this myself. As an empty nester, I reinvented my life.

I found the tools and strategies that helped me go from depressed, sapped of energy, and unclear about my next steps to healthy, energized and vibrant, creating a successful life and business I love.

Just when I felt that my best days were over and that it was time to say goodbye to my dreams, I recreated my life – after 40!

It's now my mission to help other women do the same, starting with their health, wellness and mindset.

Just because we are over 40 doesn't mean we can’t be brilliant, energized, confident and empowered!

I’ve helped thousands of clients both in person at my Park Avenue Center for Wellbeing in New York City and virtually, across the U.S. and Canada, to help my clients quickly achieve weight loss, wellness, happiness and the WOW factor.

I am a licensed acupuncturist, lifestyle and nutritional consultant, virtual wellness coach, and author of Ultimate Wellness: The 3 Mindset Shifts You Can Make to Change the Course of Your Health Right Now.

My goal is not only to relieve you of your current imbalance or discomfort, but to also help you create and implement a personal plan to rejuvenate your mind, body and soul.

It would be my absolute joy to help you transform from the inside out, so you can become the best version of you and create the life you love!

Your Rejuvenation Blueprint

30 Days To Feeling Energized, Motivated and Powerful!

$297 Yours For Only $37

rejuvenation blueprint book
  • Optimize your nutrition
  • Minimize your cravings
  • Exercise in an easy, doable way
  • Minimize weight gain and weight fluctuations
  • Make food choices that work for you (guidelines included!)
  • Get a good night’s sleep
  • Set empowering boundaries with others
  • Develop the mindset for a positive, happy life
  • Experience a wellness and exercise plan you enjoy
  • Incorporate self-care into your daily routine in a sustainable way

Roberta is an invaluable and gracious resource!

"I had been struggling with chronic sinus issues for almost two years when I finally went to Roberta after hearing wonderful things about her from a good friend for years. Since working with Roberta for over a year and a half, I can say she is the most refreshing practitioner to work with ever.

She is very caring, and is collaborative with other providers in my life. In addition to her wonderful treatment, Roberta is an invaluable and gracious resource. Roberta has been a tremendous support for most areas of my life from diet to travel, relationships to sleep, fitness to career, and at times from overseas! I cannot imagine not having Roberta in my corner.”

Hannah Franklin

Roberta is a godsend!

"After only a few short months of working with Roberta and staying committed to my goal, I went from a size 10/12 to a size 6. I hadn’t been that size since high school!

I was totally shocked and in complete disbelief when I went on a little shopping spree to find that even the size 8s were too big for me. Size 8 was the smallest size I’d been able to fit into in recent years, so seeing the size 6 pants on me put me over the edge with delight.

My family is still shocked every time they see me, and I get compliment after compliment from my husband, who even went out and bought me some great new clothes to have fun on the town with him.

Thank you, Roberta, for all that you’ve done and for all that you continue to do for me. I could never have had this mindset without you, and I truly appreciate your support. Best regards”

Carolyn Berg

To learn more about Roberta’s services and how she can help you, please go to www.Robertamittman.com or write Support@Robertamittman.com

© 2018 Roberta Mittman